After Feeling Sick, Refresh Body

Monday, September 19, 2016 0 comments
Theragran M Returns Stamina Body


Since last month after mama felling down from the motorcycle. Every night mama complained her back still ached. We've been giving massages, give painkillers, but  it still feel pain twice to three times for a week.

One day, I get a parcel that contains vitamins and minerals. Which reminds me, two years ago, I've been taking it and the results is really amazing. I felt fresh and healthy again. Then I am thinking to give it to mum and I wish mum will feel the same like me.

Related post: Sakit, Usir dengan Theragran (Indonesia language)

Me: Mum, Do you wanna take this drugs? 
Mam: What is that?
Me: Vitamin and Mineral
Mam: No need, mum will get stomach pain when take vitamin tablet.
Me: This is different and guaranteed, Mum will not get stomach pain after take this tablet. Are you already eat lunch?
Mam: Yes I do, since an hour ago.

The second day after taking this vitamin and mineral. I can’t wait to get know mum opinion about this vitamin. She did drink take this vitamin yesterday.
Theragran M Vitamins and Mineral
Me: How is your feeling mum?
Mam: My body is getting fresh.
Me: really? See, this vitamin is very good because the pil contain mineral and also zing which it good for body.
Mam: Does vitamin sell in here? I wanna take this vitamin every day.
Me: Yes of course, you can buy this vitamin in drugstore and the name is  Theragran M

You must be confused about this vitamin. Do not worry, I 'll explain. Theragran M is a multivitamin and mineral. As we know, the body needs vitamins and minerals. However, sometimes when we eat food, vitamins and minerals needed by the body is not complete. Therefore, the body needs help to take a vitamin.
Why do we need vitamins and minerals? Because the body need vitamin and mineral which deficiencies can have an impact on the decrease in endurance. Body will be easy to get attack from bacterium and virus.  Therefore, we need supplements as nutrients, vitamins and minerals daily because  the food which we consumed each day is not completed to fill it.

What's this theragran so great?
See the back of Theragran-M cover
Theragran is one vitamins and minerals which many doctors recommended for patients who are recovering,  surgery and healing. For one theragran tablet regards this, because we get a lot of vitamins and minerals that are good for the body.

Since 1976, Theragran -M is one of recommendations from the doctors to patients who need vitamins and minerals to increase endurance. Because, taking one tablet contains Multivitamin (Vitamins A,  B,  C,   D,  E) and essential minerals (such as magnesium and zinc) that improve, restore and keep the immune system, and accelerate the healing process.

Surely you wonder why it is very important for our body. If I do explain  one by one must be very long. We shorten it, so we get the points.

Magnesium = > we can get from green vegetables, nuts, beans, fish, and spices. This Magnesium is including mineral which it plays a role in bone mineralization process, the body's metabolism and increase endurance. When we less the magnesium, it will make us  into a depression. Need to know do Magnesium deficiency symptoms are pain and muscle cramps, fatigue, migraines, seizures, heart palpitations, lack of appetite, anorexia, tremor, to lose weight.

Zinc => mineral that plays a role in the immune system, accelerates wound healing and helps the regulation of the body's cells and the nervous system. If we are less  Zinc, it deficiency can cause growth disorders, sexual disorders and bone maturity, diarrhea, hair loss, impaired appetite, and increase the potential for infection due to disruption of the immune system. Cereal and red meat are foods containing high Zinc.

Vitamin A => to maintain the normal function of the visual system, growth and development of cells and organs, nourish the reproductive system, as well as maintaining the immune system. Vitamin A can be obtained from green leafy vegetables (spinach), yellow vegetables (carrots, squash), mangoes, apricots, papaya. As for animal products namely animal milk, meat (liver), fish liver oils, egg yolks, and other dairy products .

Vitamin B => B1 contribute to the process of metabolism and is also an important function of the nervous system. Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamid), vitamin B5 (Pantothenate), Vitamin B6 (Pyridoxine), Vitamin B12 (Cyanocobalamin)

Vitamin C => to increase iron absorption, anti - oxidants and free radicals and increase endurance. Vitamin C also helps the growth and recovery of the body. Vitamin C can be obtained from oranges, kiwi, mango, papaya, strawberry, watermelon, tomatoes, and cherry, broccoli, beans, mushrooms, peppers and potatoes.

Vitamin D => to restore the body's calcium and phosphate levels to normal levels, and maintain healthy bones and teeth. Vitamin D found in fish oil, fatty fish, beef liver, cheese, egg yolks. You know, less (lack) of vitamin D causes bone pain, increased risk of cancer, the growth of bad hair, muscles and bones weakened condition. If we get over vitamin D also is not good for the heart.

Vitamin E => as anti-oxidants from free radical attack. Vitamin E is found in many fruits, milk, butter, eggs, vegetables, especially sprouts, wheat germ oil, soybean oil, lettuce, beans, bananas and strawberries. Vitamin E deficiency is characterized by damage to the nervous system and muscles.

Theragran-M is multivitamins and mineral are good for our body
So, you already know, why we are need supplement because it very important to our body. Still need reason, why I choose Theragran M as my vitamin and mineral tablet. Because all vitamins and mineral I need for my body to keep health and fresh, it is already contain in one of tablet Theragran M. Therefore, mama also need all the contain of vitamins and minerals to make the body healthy and strong. Particularly in maintaining the immune system. Thus, matters so smoothly, because healthy it is worth.  

 Referens: Theragram


Citra Pandiangan


Post a Comment

You've decided to leave a comment – that's great! Please keep in mind that comments are moderated and please do not use a spammy keyword. Thanks for stopping by! and God bless us! Keep Smile and Lovely Day